My Plans
Book Your Free Consult Call
Free Coaching Consult Not sure if online coaching is the right fit for you? Let’s connect. This is a relaxed, no-pressure consult where we’ll go over: • your current fitness level and lifestyle • your goals and what’s been getting in the way • what’s working and what needs to shift • how my online coaching works and which option makes the most sense for you We’ll connect in a way that feels most comfortable for you, whether that’s a quick call, voice notes, or messaging. This consult is about clarity and alignment. You’ll leave with a better understanding of the process and a clear path forward. Real support, on your terms.
A personalized conversation to get to know your fitness background and lifestyle
Support identifying your goals and uncovering what’s been blocking your progress
Insightful guidance on where adjustments can create real change
A breakdown of coaching options
Expert input on which program aligns best with your needs
Space to ask questions, get honest answers, and explore your next best step free of pressure
Free
for 1 day
Chelefit Foundation Plan
Designed for those who want a simple, structured starting point without feeling overwhelmed, the CheleFit Foundation plan is ideal for building consistency and confidence in your routine. Perfect for those with busy schedules who still want to stay active, feel accomplished, and know they’re doing something that moves them forward. $69/month This membership includes a fully customized training program built around your goals, lifestyle, schedule, and current fitness level. Your plan is designed to evolve as you do, with adjustments made based on your progress, performance, and feedback over time. Everything is delivered through my coaching app, giving you the tools and structure to stay consistent and take ownership of your results. Inside the app you’ll have access to: • Personalized workout programming (2 days per week) • Progress tracking and performance metrics • Bodyweight, measurements, and progress photos • Full video demonstrations for every movement • Built-in macro tracking with daily nutrition targets and food logging • Weekly check-ins for accountability and plan adjustments Bonus features include daily water tracking and smart watch integration to monitor steps and overall activity. The more you use the app and log your data, the more you’ll get out of the experience. This is a results-driven system designed to support your effort, not replace it. Flexible monthly membership with the ability to upgrade, downgrade, or cancel at any time. This experience is designed to help you build a strong foundation, develop discipline, and create sustainable habits that carry over into your everyday life.
Custom workouts (2x/week)
Guided workouts + video demos
Progress tracking (metrics + photos)
Macro tracking + daily targets Progress Log
Regular progress check-ins
Direct in-app support
Accountability structure
Cancel Anytime
$69
Monthly
Chelefit Build Plan
Designed for those who want a balanced, consistent routine that supports real progress, the CheleFit Build plan is ideal for building strength, confidence, and momentum throughout the week. This plan fits seamlessly into your lifestyle while giving you enough structure to stay engaged, challenged, and moving forward. $89/month This membership includes a fully customized training program built around your goals, lifestyle, schedule, and current fitness level. With three days of structured training each week, your plan is designed to evolve as you do, helping you stay consistent, challenged, and progressing at your own pace. Everything is delivered through my coaching app, giving you the tools and structure to stay on track and take ownership of your results. Inside the app you’ll have access to: • Personalized workout programming (3 days per week) • Progress tracking (performance, weight, measurements, and photos) • Full video demonstrations for every movement • Built-in macro tracking with daily nutrition targets and food logging • Regular progress check-ins and program adjustments Bonus features include daily water tracking and smart watch integration to monitor steps and overall activity. The more you use the app and log your data, the more you’ll get out of the experience. This is a results-driven system designed to support your effort, not replace it. Flexible monthly membership with the ability to upgrade, downgrade, or cancel at any time. This experience is designed to help you stay consistent, build strength, and create lasting results through structure, accountability, and effort.
Custom training (3x/week)
Structured workouts + video demos
Progress tracking (metrics + photos)
Macro tracking + daily targets
Regular progress check-ins
Direct in-app support
Elevated accountability
Cancel anytime
$89
Monthly
Chelefit Elevate Plan
Designed for those who are ready to fully commit to their routine and stay consistently engaged throughout the week, the CheleFit Elevate plan is ideal for building strength, discipline, and noticeable results. This plan supports a more active lifestyle while providing the structure needed to stay focused, challenged, and progressing. $109/month This membership includes a fully customized training program built around your goals, lifestyle, schedule, and current fitness level. With four days of structured training each week, your plan is designed to evolve as you do, helping you stay consistent, push your limits, and continue progressing over time. Everything is delivered through my coaching app, giving you the tools and structure to stay on track and take ownership of your results. Inside the app you’ll have access to: • Personalized workout programming (4 days per week) • Progress tracking (performance, weight, measurements, and photos) • Full video demonstrations for every movement • Built-in macro tracking with daily nutrition targets and food logging • Regular progress check-ins and program adjustments Bonus features include daily water tracking and smart watch integration to monitor steps and overall activity. The more you use the app and log your data, the more you’ll get out of the experience. This is a results-driven system designed to support your effort, not replace it. Flexible monthly membership with the ability to upgrade, downgrade, or cancel at any time. This experience is designed to help you stay fully engaged, build strength and endurance, and create lasting results through consistency, structure, and effort.
Custom training (4x/week)
Structured workouts + video demos
Progress tracking (metrics + photos)
Macro tracking + daily targets
Regular progress check-ins
Direct in-app support
Strong accountability system
Cancel anytime
$109
Monthly
Chelefit Peptide Plan
This is your entry point into peptide coaching and optimization. Inside the Chelefit app, you’ll have full access to track your progress, log nutrition with customized daily macro targets, upload progress photos, and stay accountable in one place. You’ll also have direct in-app communication with me for ongoing guidance and support. We’ll start with a guided onboarding where we discuss your goals and build your personalized peptide approach. I’ll walk you through everything step-by-step, including how to structure your routine, what to order, how to properly reconstitute, and how to approach dosing in a way that aligns with your goals. This is where you learn how to do this correctly without the confusion. You’ll have ongoing access to ask questions, get clarity, and move forward with confidence, plus a monthly check-in where we review your progress and make any necessary adjustments. There are no workouts included in this plan. This is strictly focused on peptide coaching, education, and guidance. You stay in control. I help you move with intention.
Peptide coaching and education
Personalized stack guidance
Help choosing what to order
Exclusive discounts and perks through my trusted source
Reconstitution and dosing guidance
Proper storage and handling tips
Customized daily macro targets
Nutrition and food log access
Progress photos, weight, and measurement tracking
Daily habits, water, and activity tracking
Direct in-app communication with me
Monthly progress check-in
Adjustments as needed
No workouts included in this plan
$49
Monthly
Chelefit Macro Coaching
Designed for those who want structure and guidance around their nutrition without the need for a full training program, the CheleFit Macro Coaching plan is ideal for building awareness, consistency, and control over your daily intake. $29/month This plan focuses on helping you understand what to eat, how much to eat, and how to stay aligned with your goals using a simple, trackable system. After completing your onboarding, your personalized daily calorie and macro targets are calculated based on your goals, lifestyle, and current stats. From there, you’ll use the app to log your food, track your intake, and stay consistent with your targets. Everything is delivered through my coaching app, giving you access to tools that support your daily habits and progress. Inside the app you’ll have access to: • Personalized calorie and macro targets • Daily food tracking and logging • Progress tracking (weight, measurements, photos) • Activity tracking (steps, water intake, daily habits) • Regular check-ins with feedback and guidance You’ll also have the ability to message me directly in the app for support, questions, and ongoing adjustments based on your progress. This is not a meal plan. This is a guided system designed to help you learn, adjust, and build sustainable habits around your nutrition. Flexible monthly membership with the ability to upgrade, downgrade, or cancel at any time. This experience is designed to help you build awareness, stay accountable, and develop long-term control over your nutrition and results.
Personalized macro targets
Daily food tracking
Progress tracing (weight + photos)
Activity tracking (steps + water)
Regular nutrition check-ins
Direct in-app support
Accountability system
Cancel anytime
$29
Monthly
The Arm Edit
Build stronger, more defined arms and shoulders with this focused 4-week training program.
4-week guided training program
Exclusive Chelefit app access
Workout tracking + exercise demos
Progress photo + body tracking
Smartwatch integration
In-app coaching support
$29
for 1 monthMichele Tandy
Optimization Coach
Hey, I’m Michele. Master Trainer, certified in nutrition and yoga, with a deep focus on recovery and biohacking. I’ve spent years building my knowledge, testing different approaches, and refining what actually works. More isn’t always better. Smarter is. Now I help you build strength, recover better, and create results that actually last. Because this isn’t just about how you look. It’s about how you live.
Complete personalised fitness solution
Stay On Track
See your habits, your patterns, and where you need to tighten things up.
Connected Data
Your steps, heart rate, and activity synced so nothing gets missed.
Chelefit Check-In
Photos, feedback, and real adjustments so you keep progressing.
Built For You
Training that fits your body, your schedule, and your goals.
Macros That Make Sense
Simple, realistic nutrition targets you can actually stick to.
Proof Over Promises
Track your results with photos, stats, and real progress.
Direct Access
Message me anytime. No guessing, no waiting.
VIP Access
Exclusive discounts and perks through my trusted peptide sources.
