Michele Tandy

Fitness Coach

Hey, I’m Michele I’m a Master Trainer, Certified Nutrition Specialist, and Yoga Instructor with over 10 years of experience helping people get stronger, healthier, and more confident from the inside out. I created this app to make your fitness journey personal and sustainable. Whether you're here to lose weight, build muscle, move better, or simply feel more at home in your body, everything inside is designed to fit your real life, not someone else’s plan. Here’s what you’ll find • Training programs that grow and evolve with you • Macro-based nutrition guidance that’s flexible and doable • Strength, mobility, and mindset practices that create lasting change • A coach (me) who’s here to support you the whole way This isn’t just about workouts. It’s about creating a lifestyle that works for you.